Sleep apnea can not only impact the quality of sleep of an individual, it can even have severe consequences on the very existence of people. Moreover, Obstructive Sleep Apnea can recur more than once and can affect men and women of all ages equally.
Hence, according to seasoned experts, ignoring symptoms of Sleep Apnea could lead to severe complications.
What is the Most Effective Treatment for Sleep Apnea?
Sleep Apnea Treatment depends much upon the type of the disorder and possible causes. Much before deciding on the treatment, our expert doctors will conduct certain studies to evaluate your sleep history. Your overall body functioning while you are sleeping is also studied through certain monitoring tests.
Based on the findings, your sleep specialists will arrive at a suitable treatment option.
Effective Cures for Sleep Apnea
Milder cases of Sleep Apnea can be treated through lifestyle changes and certain alterations to your sleeping positions. However, should the problem be more severe and requires a larger approach, then treatment options can vary. It can include,
- CPAP Treatment (Continuous Positive Airway Pressure)
- Using Custom made Oral appliances
- Surgery in severe cases
Is CPAP Treatment the Best for Sleep Apnea?
Experts explain that, though CPAP is a much more preferred option of treatment, some people may find it a bit uncomfortable. However, it still helps in easing out your upper airway passages open, preventing apnea and snoring.
Central Sleep Apnea
This is different and less commonly observed than Obstructive Sleep Apnea. However, symptoms of central sleep apnea are more severe as it results in inconsistent breathing throughout the period you are asleep. This condition has to be treated immediately.
Possible treatment options for Central Sleep Apnea might include device-assisted breathing or using supplemental oxygen.
However, the type of treatment is decided by our doctors based on the diagnosis as well as taking care of any underlying health condition you possess.
Benefits of Treating Sleep Apnea:
Once you have addressed sleep apnea successfully, you will see a significant improvement in your health. If addressed by an expert with abundant experience, you will have no complications as you will enjoy,
- Better Sleep Pattern
- Healthy Heart
- Lower risk of developing comorbidities
- Confident life style
- Low risk of life-threatening diseases
The Bottom Line:
Good Nidra is a very popular, trusted and evidence-based program to understand the ways and means to counter sleep apnea. Experts handling this program have abundant experience and have addressed some of the most complex sleep apnea cases successfully. This program has been appreciated by many for its positive and permanent results.
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